Ashwagandha, commonly known as “Indian winter cherry” or “Indian Ginseng”, is an Ayurvedic herb native to the dry regions of India, Northern Africa and the Middle East. This herb is a general tonic used to support a healthy stress response, provide energy support, energize and rejuvenate the adrenal and thyroid glands, and the male and female reproductive system. Ashwagandha, with its glycowithanolide bioactives, has been found to have potent antioxidant properties, which can provide immune system support, as well as provide neuro-protective and mental cognition support.
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