Grown naturally by our local partner farmers from Benguet. Alfalfa Sprouts have a crunchy and crisp texture, with a sweet nutty flavor. They are rich in vitamins K and C, and also contain potassium, calcium, magnesium and iron. They contain a high content of phytoestrogens which lower the risk for menopausal symptoms (eg. hot flushes and osteoporosis), cardiovascular disease, obesity, metabolic syndrome and various kinds of cancer.