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The Everything Guide To Insulin Resistance Diet

Regular price ₱1,195.00

The Everything Guide to the Insulin Resistance Diet, you will learn how to choose healthy foods like fruits, vegetables, whole grains, fish, and lean poultry, while limiting the amount of unhealthy fat, sugar, meats, and processed starches. Now you can make the lifestyle changes you need to lose weight and improve your health with this valuable resource that includes 125 recipes and a 10-week plan for healthy eating and increased activity.

Authors:  Marie Feldman & Jodi Dalyai
Copyright: 2021