Master Your Stress Seminar

Join us as Dr. Doni Wilson, bestselling author and international speaker, unveils her revolutionary Stress Recovery.

Manila: EDSA Shangri-La Hotel on October 25, 2023
Cebu: Radisson Hotel on October 27, 2023

 
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    Be Kind to Yourself: 5 Self-Care Practices for Every Area of Your Life

    Self-care is vital for building resilience toward those stressors in life that you can’t eliminate. When you’ve taken steps to care for your mind and body, you’ll be better equipped to live your best life.