8 posts
Be Kind
In the world we live in today, I believe we need more kindness and empathy. Mental health illnesses like anxiety, depression, PTSD, schizophrenia, and bipolar disorder are on the rise...
Be Kind to Yourself: 5 Self-Care Practices for ...
By Elizabeth Scott, PhD All the stress relief activities in the world won’t help if you aren’t taking care of yourself. Meditation won’t do you any good if you...
Be Kind to Yourself: 5 Self-Care Practices for ...
By Elizabeth Scott, PhD All the stress relief activities in the world won’t help if you aren’t taking care of yourself. Meditation won’t do you any good if you...
The Attractive Power of Red and Plumper Red Lips
By Sandra Wallace – Senior Injector (RN) The Power of Red: What is it about red plump lips that is so attractive? A woman wearing red lipstick (or a...
The Attractive Power of Red and Plumper Red Lips
By Sandra Wallace – Senior Injector (RN) The Power of Red: What is it about red plump lips that is so attractive? A woman wearing red lipstick (or a...
Birth Control Pill: Benefits and Disadvantages
The birth control pill is a safe, simple, and convenient way to prevent pregnancy. It also has other benefits like reducing acne, making your periods lighter and more regular, and...
Birth Control Pill: Benefits and Disadvantages
The birth control pill is a safe, simple, and convenient way to prevent pregnancy. It also has other benefits like reducing acne, making your periods lighter and more regular, and...
10 Beach Tips for Your Summer Vacation
Summer vacation often means spending a week enjoying the sand and surf at the beach. While it may seem like “a day at the beach” is all sunshine and happiness,...
10 Beach Tips for Your Summer Vacation
Summer vacation often means spending a week enjoying the sand and surf at the beach. While it may seem like “a day at the beach” is all sunshine and happiness,...
Super Eggs Me! 7 Health Benefits of Eating Eggs...
Studies show that eggs are not the link to high cholesterol. In fact, 70% of the healthy population does not experience a rise in bad (or LDL) cholesterol levels from...
Super Eggs Me! 7 Health Benefits of Eating Eggs...
Studies show that eggs are not the link to high cholesterol. In fact, 70% of the healthy population does not experience a rise in bad (or LDL) cholesterol levels from...
Oh Baby! The First 100 Days of Parenting
A new baby is an exciting event, but it also comes with a great deal of uncertainty as you take your little bundle home and have to take care of...
Oh Baby! The First 100 Days of Parenting
A new baby is an exciting event, but it also comes with a great deal of uncertainty as you take your little bundle home and have to take care of...
Feeding Baby: How to Avoid Food Allergies
By Gina Shaw. Reviewed by Amita Shroff, MD Starting to feed a baby solid foods is an exciting milestone for parents. However, it comes with a lot of questions and...
Feeding Baby: How to Avoid Food Allergies
By Gina Shaw. Reviewed by Amita Shroff, MD Starting to feed a baby solid foods is an exciting milestone for parents. However, it comes with a lot of questions and...
