Bob's Red Mill Instant Rolled Oats, made—like all of their oatmeal varieties—from high quality oat groats. This whole grain instant oatmeal is rolled incredibly thin (even thinner than their quick oats!) so they cook up in a flash, without sacrificing any of the flavor or nutrition of the original groats. Pretty much the opposite of steel cut oats: these quick rolled oats have a cooking time of just one minute, which make them convenient, nutritious and delicious—the whole package!