Bob's Red Mill Organic Quinoa Flour is stone ground from nutritious whole grain quinoa. This powerful little grain is a great addition to any diet, but is an ideal solution for those following a gluten free, vegan or vegetarian diet. This flour is an excellent choice for those looking for a more healthful twist on standard baked goods and pan-fried favorites such as breads, pancakes and waffles. You can substitute this flour for half of the all-purpose flour in many recipes, or completely replace wheat flour in cakes and cookie recipes and impart a nutty yet earthy flavor.