Glucosamine and chondroitin are made by the body which help in the cartilage regeneration, support joint flexibility and promote healthy joints. Glucosamine helps stimulate chondrocytes that promotes healthy cartilage tissue. It also attracts and holds water that helps in cartilage elasticity and fluidity. Chondroitin attracts fluid into web-like cartilage that covers the bone and joint which can act as a shock absorber surrounding the bones. Combining the two can support overall joint health.
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