8 posts
Healthy and Graceful Aging
Health and vitality are important at any age. After 50, though, you may think more about how to promote good health as you get older. Whether you’re concerned about weight...
Healthy and Graceful Aging
Health and vitality are important at any age. After 50, though, you may think more about how to promote good health as you get older. Whether you’re concerned about weight...
A Christmas Wine Story
At Healthy Options, our celebrations always come with food and wine. In fact, we have ‘Wine Fridays’ in the office where I open bottles of wines (paired with food) for...
A Christmas Wine Story
At Healthy Options, our celebrations always come with food and wine. In fact, we have ‘Wine Fridays’ in the office where I open bottles of wines (paired with food) for...
10 Reasons To Have a “No-Shoes Policy” at Home
By Raquel Billett What is one of the best ways to maintain hygiene at home and maintain your floors? Removing your shoes before entering your house! Along with minimizing...
10 Reasons To Have a “No-Shoes Policy” at Home
By Raquel Billett What is one of the best ways to maintain hygiene at home and maintain your floors? Removing your shoes before entering your house! Along with minimizing...
The Benefits of Practicing Gratitude
By Sheldon Reid While it’s not always easy, being grateful for the positives in life can have a profound impact on your mood, outlook, and overall well-being. Gratitude involves...
The Benefits of Practicing Gratitude
By Sheldon Reid While it’s not always easy, being grateful for the positives in life can have a profound impact on your mood, outlook, and overall well-being. Gratitude involves...
First Aid Kit: Know What to Include
By Lynne Eldridge, MDMedically reviewed by Archana Sharma, DO First aid kits are essential to have on hand. Being prepared with a first aid kit allows you to help...
First Aid Kit: Know What to Include
By Lynne Eldridge, MDMedically reviewed by Archana Sharma, DO First aid kits are essential to have on hand. Being prepared with a first aid kit allows you to help...
Roast Chicken for Christmas
By Jo Keohane Flavored with lemon, garlic and thyme, this delicious Christmas roast chicken recipe makes a wonderful Christmas dinner. This is one of the best ways to roast...
Roast Chicken for Christmas
By Jo Keohane Flavored with lemon, garlic and thyme, this delicious Christmas roast chicken recipe makes a wonderful Christmas dinner. This is one of the best ways to roast...
Are Air Fryers Bad for You?
By Lynne Eldridge, MDMedically reviewed by Archana Sharma, DO There have been reports questioning whether air fryers are bad for you and if they pose a risk of cancer....
Are Air Fryers Bad for You?
By Lynne Eldridge, MDMedically reviewed by Archana Sharma, DO There have been reports questioning whether air fryers are bad for you and if they pose a risk of cancer....
Honey vs. Sugar: Which is the ‘healthier option’?
Honey vs. Sugar When you brew a cup of hot tea, do you reach for honey or sugar? Although both may add sweetness to your drink, their nutritional benefits vary....
Honey vs. Sugar: Which is the ‘healthier option’?
Honey vs. Sugar When you brew a cup of hot tea, do you reach for honey or sugar? Although both may add sweetness to your drink, their nutritional benefits vary....
