Healthy Options Blog
2 posts
Probiotics: The Friendly Bacteria
By Kris Gunnars, BSc The bacteria in your body are said to outnumber your body’s cells at a 10-to-1 ratio. However, a recent study says that the ratio is closer...
Probiotics: The Friendly Bacteria
By Kris Gunnars, BSc The bacteria in your body are said to outnumber your body’s cells at a 10-to-1 ratio. However, a recent study says that the ratio is closer...
5 Amazing Benefits of Fermented Supplements
Fermentation is fast becoming a buzzword in both foodie and health circles, and for good reason. While those with adventurous taste buds appreciate the interesting flavor profiles and international origins...
5 Amazing Benefits of Fermented Supplements
Fermentation is fast becoming a buzzword in both foodie and health circles, and for good reason. While those with adventurous taste buds appreciate the interesting flavor profiles and international origins...
