8 posts
5 Science-Based Benefits of 5-HTP
By Gavin Van De Walle, MS, RD What is 5-HTP? 5-HTP is a compound believed to help increase serotonin levels in the body. This may be beneficial for several...
5 Science-Based Benefits of 5-HTP
By Gavin Van De Walle, MS, RD What is 5-HTP? 5-HTP is a compound believed to help increase serotonin levels in the body. This may be beneficial for several...
Healthy Options Own Brand
Since Healthy Options was founded in 1995, we have been committed to providing customers with natural products that support healthier lifestyles and a healthier planet. Our new own label line...
Healthy Options Own Brand
Since Healthy Options was founded in 1995, we have been committed to providing customers with natural products that support healthier lifestyles and a healthier planet. Our new own label line...
Nutritional Value of Milk
Milk is the liquid produced by the mammary glands of mammals, including humans. Breast milk is the preferred food for infants, as it is well-tolerated while their digestive tracts develop...
Nutritional Value of Milk
Milk is the liquid produced by the mammary glands of mammals, including humans. Breast milk is the preferred food for infants, as it is well-tolerated while their digestive tracts develop...
Bananas vs. Apples: Which Fruit Is Better for Y...
By Deborah Murphy, M.S., RDN You’re rushing out the door, and you grab an apple or banana off the counter to eat on the go. Sound familiar? Both fruits...
Bananas vs. Apples: Which Fruit Is Better for Y...
By Deborah Murphy, M.S., RDN You’re rushing out the door, and you grab an apple or banana off the counter to eat on the go. Sound familiar? Both fruits...
Urinary Tract Infection (UTI) – Causes, Symptom...
A urinary tract infection (UTI) is an infection in any part of the urinary system. The urinary system includes the kidneys, ureters, bladder and urethra. Most infections involve the lower...
Urinary Tract Infection (UTI) – Causes, Symptom...
A urinary tract infection (UTI) is an infection in any part of the urinary system. The urinary system includes the kidneys, ureters, bladder and urethra. Most infections involve the lower...
Gastritis – Causes, Treatment, Prevention
What is Gastritis? Gastritis is an inflammation, irritation, or erosion of the stomach lining. It can come on suddenly and last a short time (acute), or start gradually and be...
Gastritis – Causes, Treatment, Prevention
What is Gastritis? Gastritis is an inflammation, irritation, or erosion of the stomach lining. It can come on suddenly and last a short time (acute), or start gradually and be...
Appendicitis – Causes, Symptoms, Surgery
What Is Appendicitis? Appendicitis is an inflammation of the appendix. It's a medical emergency that almost always requires surgery as soon as possible to remove the appendix. Luckily, you can...
Appendicitis – Causes, Symptoms, Surgery
What Is Appendicitis? Appendicitis is an inflammation of the appendix. It's a medical emergency that almost always requires surgery as soon as possible to remove the appendix. Luckily, you can...
How Happiness Impacts Your Health
By Rhyann Willey, LCSW What Happens in Your Body When You’re Happy? When you feel happy or joyful, your brain releases chemicals such as endorphins and serotonin— often called the...
How Happiness Impacts Your Health
By Rhyann Willey, LCSW What Happens in Your Body When You’re Happy? When you feel happy or joyful, your brain releases chemicals such as endorphins and serotonin— often called the...
